The gym is a different place after 5 with a lot more people and a lot less space to move around. It's not nearly as pleasant to be there and a bit tougher to get a workout in. Because I do 16 different exercises, sometimes more, I have to keep moving around to whatever is available as well as rotating between leg and arm exercises. The workout was pretty good though and I still got it in in about an hour.
Another day of meetings tomorrow and then Vegas baby!!!
2 comments:
I have to work really hard to convince myself to go to the gym after work. And when I do, I tend to hold off until 8:00 or so. The after-work crowd is too much for me. That's why I love going first thing in the morning when there are only a handful of others around.
agree with terri, the after work rush is a nightmare. Just wait until January when everyone signs up with their new years resolutions!
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